adaptogenIngredient
Ashwagandha
An adaptogen for slow evenings.
- Vegan
- Gluten-free
- Dairy-free
- Nut-free
- Caffeine-free
Why we use it
KSM-66 is the most studied extract — clinical doses for stress and sleep markers.
Notable for
- Stress support
- Sleep quality
Educational, not a health claim. Always talk to a clinician about your own diet.
Frequently asked
- Is the ashwagandha in T4 Smooth organic?
- Whenever the harvest allows, yes. Our default is certified-organic or regenerative growers within our sourcing network. When a season forces us off that standard we say so on the bottle.
- Where does T4 Smooth source ashwagandha?
- KSM-66 root extract, India.
- Which T4 Smooth blends contain ashwagandha?
- Every blend that uses ashwagandha is listed below with its full ingredient breakdown, calorie count, and diet badges.