spiceIngredient
Cardamom
Warm, floral, faintly citrus.
- Vegan
- Gluten-free
- Dairy-free
- Nut-free
- Caffeine-free
Why we use it
Freshly cracked pods — pre-ground cardamom loses its perfume in days.
Notable for
- Aromatic
- Digestive
Educational, not a health claim. Always talk to a clinician about your own diet.
Frequently asked
- Is the cardamom in T4 Smooth organic?
- Whenever the harvest allows, yes. Our default is certified-organic or regenerative growers within our sourcing network. When a season forces us off that standard we say so on the bottle.
- Where does T4 Smooth source cardamom?
- Guatemalan green cardamom.
- Which T4 Smooth blends contain cardamom?
- Every blend that uses cardamom is listed below with its full ingredient breakdown, calorie count, and diet badges.